Everyone is different, with differing calorie needs according to age, weight and the amount of exercise you do a week. Use our simple calculator to find out how many calories you need to be consuming to lose weight at a steady, sustainable loss of 1-2 pounds per week.
You are just one click a way from a new, healthier, slimmer you! Come and join us. Be happy, Be healthy!
If you join us, you will be able to download a weekly planner, showing 3 meals and 3 snacks for every day of the week. You choose the level of calorie intake that suits you (we will help you to find the correct level of course). A suitable level will allow you to lose weight without feeling really hungry. To further support you, we will also provide recipes for some of the items in the planner. We will help you to lose weight for £15 per month. And don’t worry, you can stop whenever you want.
If you are ready to lose weight in a comfortable, healthy way, then go to the Members page and join us!
There is an example planner available here, to give you an insight into what you’ll be receiving from us.